Home Remedies For Diarrhea
One of the best remedies for diarrhea is a mixture of lemon juice and sugar. This remedy will soothe the intestines and help you to rehydrate. Simply squeeze half a lemon into a glass of water and drink the mixture a few times a day. Another remedy is apple cider vinegar, which is known for its anti-microbial and anti-inflammatory properties. It should be added to water and consumed two to three times daily to soothe diarrhea.
Apples are also an effective home remedy for diarrhea. They are easy on the digestive tract and contain a lot of fiber. You can also eat a grated carrot. Apples are also easy to digest and can slow diarrhea. If you are sensitive to apples, you may want to avoid eating them.
Another natural remedy for diarrhea is drumstick juice, which is mixed with honey. Dried drumstick leaves can also help soothe the tummy. Also, it is important to include foods that are rich in fiber and water. Bananas and peas are also good for diarrhea. Drink plenty of water and wash your hands before eating new foods.
Diarrhea is a very common ailment that can get worse quickly if not treated. There are a few over-the-counter medications available that can help you treat your symptoms. However, you should seek medical care if the diarrhea is severe.
For adults, drinking more fluids is the most important step in resolving your diarrhea. Several beverages, including water, fruit juices, sports drinks, and sodas without caffeine, can help you replace lost fluids and electrolytes. Carob powder can also be helpful in treating diarrhea. Two teaspoons of this powder added to a glass of water can help soothe the symptoms and speed the recovery process.
If you’re experiencing diarrhea, try avoiding dairy products and citrus as they may prolong diarrhea. Adding potassium to your diet can help you replace lost electrolytes and regulate fluids in your body. You may also want to consider adding some probiotics to your diet. These can help restore your gut’s natural bacteria.
Ginger is also an effective natural remedy for diarrhea. It improves digestion, reduces food stagnation, and strengthens the digestive system. Ginger has antibacterial properties and is known as the miracle spice. Consuming ginger tea can also be helpful for relieving diarrhea. Ginger also helps relieve stomach indigestion and has soothing properties.
Yogurt has lactic acid, which can help cure diarrhea. It strengthens the gut and rehydrates the body. It can also help treat diarrhea caused by oral antibiotics. Live-culture yogurt contains beneficial bacteria, and can be used in many dishes. Coconut water is also a good rehydration solution. Just remember to drink it after every bout of diarrhea.
Diarrhea can cause dehydration, electrolyte imbalance, and a host of other problems. If you’re experiencing any of these, it’s a good idea to consult a doctor.